Workbooks

I want  every woman or  preteen who struggles with food, self-esteem, negative talk to take a look here .Do you have an opportunity to explore a different way of living without years of therapy and years of unhappiness. Learn about self paced programs . 

To love your own Skin Program combines all my years of personal experience and expertise into a format that you can do from the comfort of your Home. This program is designed to be completed in 18 weeks split bi weekly totaling 9 weeks.